In this Motivation guide, we will cover the 20+ ways to motivate yourself and others in 2021. Where there’s a will, there’s a way. One of the best ways to succeed in life big time is to master what keeps you motivated, find the things that motivated or drive you.
Productivity systems rarely take emotions into account. The problem with that approach is that we are humans and feelings or emotions are part of who we are. Sometimes, we feel down and other times, we feel pumped up. That is why we need to factor those into our productivity plans.
Lack of inspiration or motivation is what often forces us to give up on our goals and dreams, but it is important to realize that successful people like Elon Musk, Jack Ma, or even Ray Dalio kept going even when they did not feel like it. They found ways to become and remain motivated.
In addition, they found ways to motivate others. I love these two quotes on motivation:
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” — Wayne Dyer
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” — Zig Ziglar
Yes, you read it right, you need motivation daily because it is for your mind what gas is for an automobile. Without it, itis hard for the engine to properly move forward.
Mastering motivation will allow you to deal with life’s setbacks easily and believe me, there are always going to be setbacks.
20+ Ways to Motivate Yourself and Others (Motivation Guide)
1. Find your WHY
Find a compelling reason for why you are doing what you are doing. Turn this into a one-liner. Mine is: “If I fail, I will only let myself down but my parents and a whole family that is counting on me”.
Every time I feel demotivated, that WHy keeps me going.
The whole concept of WHY is grounded in the biology of human decision-making.
As Simon Sinek says: “Whether you are an entrepreneur, an employee, a leader of a team, or are looking to find clarity on your next move, your WHY is the one constant that will guide you toward fulfillment in your work and life.”
If you are struggling to find your WHY, I recommend reading this article from Forbes: Do You Know Your “Why?” 4 Questions To Find Your Purpose.
Here is a video of Simon Sinek about the importance of your WHY. Enjoy watching.
2. Connect with your Core Values and Worth
This may be the greatest trick. Your core values will allow you to keep your head high, to stay grounded when everything around you is falling apart.
Your core values or knowing your self-worth will allow you to say NO to a job that treats you badly, or stay humble when success comes your way.
An important activity on the road to self-worth is to build self-understanding, increase self-love, and acceptance.
3. Motivation Tip #3 Change your own WHY.
If your current WHY or purpose is not taking you where you think you deserve to be, change it.
Sometimes you are doing things for the wrong motive. Merely altering your WHY could light a new flame in your life.
Related Article: Best Motivational Videos From Goalcast
4. Remember the Moments You Felt Motivated
When you feel demotivated, try to remember the feeling of those moments when you felt really motivated, and try to replicate the factors that created that feeling.
Was it after listening to a podcast? After watching a motivational YouTube video? Do it again.
Remember, motivation is like gas for the car, you need it daily to keep going.
5. Just Do it, Take Massive Action
Here is a secret that when you are aware of it, can transform your life for good. When you act on your thoughts or goals, motivation follows.
Nike was “Just Do It” As an instance, I really don’t always enjoy my workout, but once I begin I find my own leak.
6. Impress yourself first and Not Others
Instead of trying to impress others on Instagram or at your job every day with the latest Burkin bag, try to impress yourself first with some life accomplishments.
When you try to impress others too much, you tend to lose your own identity.
7. Team Up with Colleagues and Mentors
If you want to make work projects fun for example, team up with somebody who complements your skill (e.g., a skillful colleague) or a supervisor who can mentor you and push you forward and make you feel motivated when things start getting harder.
Quality mentoring greatly enhances your chances for success.
A mentor is basically motivated and energized, someone with which you can develop a long-term relationship that is centered around building the mentee’s growth and development.
8. Eat Right, Work Out and Sleep Well
Sometimes the body or emotions are down because you are not providing them with some sleep. Sleep deprivation is not a joke.
Take a break to get some rest and recharge your mind. Also, when you start exercising, you’ll feel like yourself.
Find a good time and develop regular sleeping patterns.
9. Play to your strengths and Not your Weaknesses.
Stop spending too long on your flaws, and focus more on your strengths. Spending time focusing on your strengths makes it possible to rekindle your power in order to find your purpose.
That is where you grow. Often starting with the tasks that will put your strengths forward will help to create momentum and get your motivated to accomplish more.
10. Review Your Goals and Track Your Progress
Tracking your progress well helps you discover how far you’ve come. Sometimes, we do not realize that we are better off than we were 2 or 5 years ago, that’s why we are often demotivated.
Take a step back and track your progress. More importantly, be proud of yourself.
In any case, you need to find out what works for you personally.
Other Ways to Feel Motivated and Motivate Others in 2021
12. Try something new today.
13. Focus on the positive instead of the negative
14. Do that and you’ll feel more inclined to start new projects and take risks.
15. Encourage others, and you’ll get rewarded with encouragement back
It’s karma. You send out good vibes, you receive them back.
16. Research first before you get started
This will ensure that you do not get demotivated when things aren’t happening as fast you had wished. Remember that on average, it takes 5 years for any business to be successful. Success takes TIME.
17. Play energizing music While Doing Something Fun
18. Make a to-do list.
You’ll feel encouraged as you cross off items in your list.
19. Set deadlines for your tasks
20. Focus on One Thing at a time
BONUS TIPS for Motivation
21. Reward Yourself
22. Close your eyes, and visualize yourself reaching your goals.
This is another form of commitment device because others will keep asking you about them, more incentives to keep going.
24. Take a walk outside, and let nature reset your mind.
25. Give your employees, colleagues, and friends one-on-one attention, feedback, and recognition;
Here are some of the most asked questions on Motivation.
There are multiple types of motivation: extrinsic motivation (from outside yourself or external motivation), intrinsic motivation (from within you) family motivation (when we want to provide for our loved ones), power-based motivation (desire to seek more control), and finally the attitude and achievement based-motivation (similar to intrinsic motivation)
What are the different methods of motivation?
It depends on whether it is a work environment or a family one. In the workplace, some ways of motivation are to increase remuneration, provide additional bonuses or commissions, provide a promotion to the employee. Some ways to motivate a friend or family is to hang out for a movie, offer a meaningful gift, or take the person to dinner.
How to motivate yourself every day?
You need to find simple ways to manage your mood including drinking enough water when you wake up, not checking your email first thing in the morning, and cutting your to-do list of the day into small pieces and do one thing at a time.
How to get motivated when depressed?
One way is to read biographies of the people you look up to for inspiration. Successful people, often have encountered many of the depressing situations you are facing. Their biographies often give more insights on how they overcame it.
Write down your goals on paper because it helps you see patterns and remind you what you are working toward. This will also allow you to craft a plan to meet those goals and manage your time in an efficient way, which will make you more productive.
You need to focus on elements of the work you find enjoyable because intrinsic motives will cause higher achievement than external factors. Remember to also reward yourself with things that will make you happy when you accomplish the goals.
Also if you focus on what you’ve already finished so far, it more motivating than thinking about what is left to do.
You have to choose one goal at a time and focus on it completely because when you try to do too many things at once, you feel like you will never achieve anything. Also, you need to find inspiration by looking at others who have achieved what you want to achieve, or who are currently doing it.
Instead of watching depressing shows on TV, go out and take a walk in nature. Even better, listen read, or watch something uplifting like a motivational speech or book from Les Brown or Tony Robbins.
The answer is to do something that usually makes you happy like cooking, reading, drawing, painting, or singing. It is normal to be bored, we all are from time to time.
You need to understand your WHY or purpose and focus on the big picture because if you focus on the little details too much you will feel frustrated and will want to give up. Additionally, you need to take massive daily actions to accomplish the daily goals you have set.
How to feel motivated and energized?
The best way to feel energized and motivated is to take care of your body and mind by getting enough sleep and exercising in the morning. Another method that works is to do some yoga or meditate for more relaxation and increased focus.
How do I stop being so lazy?
The answer is to think about the negative consequences of your inaction and realize that if you don’t accomplish the goals, there will be consequences. For example, you can think if I don’t brush your teeth, they start falling from your jaw and that will make you take action. Or if I don’t study, I won’t succeed in life and stay poor.
11 Motivational Quotes on How to motivate yourself for Success
Here are the best motivational quotes of 2021 to motivate yourself.
1. “The only time you fail is when you fall down and stay down.”– Aberjhani
2. “All our dreams can come true, if we have the courage to pursue them.” – Walt Disney
3. “Write it. Shoot it. Publish it. Crochet it, sauté it, whatever. MAKE.” – Joss Whedon
4. “Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.” — George Herbert
5. “Do one thing every day that scares you.”― Eleanor Roosevelt
6. “Don’t watch the clock; do what it does. Keep going.” — Sam Levenson
7. “Every champion was once a contender that didn’t give up.” – Gabby Douglas
8. “There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” — Michael Phelps
9 . “Start where you are. Use what you have. Do what you can.” — Arthur Ashe
10. “Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou
11. “I never lose. Either I win or learn.” – Nelson Mandela
Related Article: Watch our Best Compilation of the All the Best Motivational Videos From Goalcast
Also Read: Best High paying Affiliate Programs